Dealing with Bioplar Part-2

Steve, in part 2 of interviewing Nicole, discuss the important topic of mental health and its associated stigma. Nicole highlights that a person's own perception of their mental health can give permission for others to view them through the same lens. She has dealt with bipolar disorder and shares how she coped by focusing on self-care and expression through writing. Nicole's story also emphasizes the importance of seeking help and support for mental health issues.

Steve and Nicole also emphasize the need to educate the masses on mental illness to reduce stigmatization. Understanding and compassion towards those suffering from mental health issues is crucial for preventing further damage to the victims. Nicole's story showcases how owning one's mental health can help to reduce the stigma.