Intentional Living

In this podcast episode, Steve and Kenya discuss the awareness of yourself by putting oneself first and whether it is perceived as selfish. Regarding designing one's life, Steve and Kenya emphasize the need to be intentional and proactive. They explore the idea that prioritizing self-care and setting boundaries does not necessarily equate to self-centered or neglecting others. Instead, it is about recognizing your worth and taking care of your needs to be healthier to support and give to others. When starting the day with a positive mindset, they discuss the power of telling oneself a personal rant of truth. This awareness allows individuals to identify activities or relationships that might deplete their energy and make necessary changes to protect their well-being.