Man’s Internal Dialogue

In this episode, Kenya takes over as the host to delve into the crucial topic of a man's internal dialogue, while Steve takes a back seat. A man's internal dialogue can be influenced by several factors, such as their upbringing, experiences, personality traits, and cultural background. It's common for men to internalize their emotions and thoughts, leading to difficulties in expressing themselves openly. This can result in extensive rumination and self-talk.

Many men struggle with insecurities and self-doubts concerning their body image, relationships, careers, social status, and other aspects. They might engage in negative self-talk and compare themselves constantly with others, leading to damage to their mental health, which may result in anxiety and depression.

Society's expectations of men to display emotional strength and avoid vulnerability often cause men to suppress their emotions and struggle with identifying and expressing them. Men might frequently question their feelings, causing doubts about their masculinity and sensitivity.