Coached Soul

Chaos in Relationship

Does it seem like you argue most or all the time in your relationship? What is the cause of chaos in a relationship? Julia and Steve discuss relationship chaos, which can be an addiction to most people. Tune in to this podcast to learn how to manage the chaos.

Ghosting, Silence

Julia and Steve confront the challenging topic of Ghosting. Is it the proper way of "adulting"? Is it healthy to ghost, and what mental impacts does it have on the receiver? It is a form of ostracism and it causes trauma. There are complications, but what does ghosting say about the individual doing it?

Male vs Female Communication Styles

Do women expect men to mind read their minds? How do men engage women, or how do women engage men in conversation? Can words be used to preface the discussion to reduce friction? Steve and Julia discuss how to have better communication skills in this week's episode on communication styles.

The Loss of Identity

Steve talks to a radio talk show host Cinthia Hiett about identity within relationships. Cinthia Hiett is a life coach, relationship expert, author, and motivational speaker with over 30 years of experience. She has her own talk radio show on Faithtalk1360 KPXQ at 12pm MST in Arizona In this podcast she stated two interesting comments: women are pact orientated and men have a leader within a tribe. We haven’t changed a lot of things on earth and try to make it work for us, but there are static things that come with male and female. Do men need to be in the family? What impacts the children in their identity within relationships? Why are we saying a way a person thinks is good or bad?

The Need To Be Seen w/Cinthia Hiett

Steve talks to a radio talk show host Cinthia Hiett about roles within relationships. Cinthia Hiett is a life coach, relationship expert, author, and motivational speaker with over 30 years of experience. She has her own talk radio show on Faithtalk1360 KPXQ at 12pm MST in Arizona. In this podcast she stated two interesting comments: Recognizing there is a need to be seen. We can choose the type of person we want to be. How do these two relate to our conversation? After you listen to this podcast look for a youtube about  the Still Faced Baby by Dr. Edward Tronick. This will explain the need to be seen in our relationships.  

What is Happening to Genders? Relationship Series Pt 3

Can a relationship be a win-win relationship without defining roles? How do roles in gender impact children? Male and female roles are vital in the growth of children. Julia and Steve discuss the roles in a family and the impact on children.

Roles in Relationships -Relationship Series Pt 2

Women nurture, and men protect, but are they the proper roles? Can men be nurtured and create a safe place too? How can men and women step up to model for their children and teach them the proper steps? Julia and Steve take on a second episode of roles among genders.

The Moment of Truth-Part 2 of The Impact

Julia exposes her vulnerability and expresses her reasons for distancing from Steve and his heart surgery. This was prerecorded and at this time Steve has undergone his heart surgery at the time this is auto-posted. We want our listeners to know how to be vulnerable in difficult times and how to be okay with feelings and emotions through communicating them and creating a safe space.

The Impact-The Moment of Truth Prt 1

Steve and Julia have a vulnerable moment of sharing thoughts. Steve's upcoming heart surgery impacted Julia in such a way she began to disengage due to her own past experiences and trauma. Listen to their stories as part one of being aware of feelings and emotions to address and confront the moment of impact.

Gender and Roles -Relationship series Pt 1

Can we be open-minded about our approach to “gender roles?” What if it is not about gender? How can we openly discuss different hot topics and not shut down? How we feel or believe today does not determine the outcome in the future. We naturally grow into new experiences, which can lead to change. Is gender necessarily talked about when we talk about gender roles? Julia and Steve have an open discussion about the roles of genders in an ongoing series about relationships.

What is Mindfulness?

Is your mind full, or are you mindful? Mindfulness can help you to be more aware of your emotional, mental, and physical conditions to help facilitate change within your emotional and mental health. Steve and Julia discuss the importance of how to be mindful and the purpose it brings. Even professionals need and practice being mindful.
 

Are New Year Resolutions Stupid?

Happy New Year 2023! Are you set? Have you made them yet? Almost 80% of New Years Resolutions stop by February. What can you do different to succeed? Julia and Steve discuss ways of being successful this New Year.

Remembering the Past

The year 2022 is coming to a close. Is it good to remember the past? Can the past help us? This week Julia and Steve discuss their past and how the past can influence our present and future moments.

The Science Behind Giving & Receiving

Merry Christmas. What is the science behind giving or receiving? Is giving selfish or not? In this topic, we talk about our experiences when we give and receive and the impact it makes on both parties.

Stressed Out!

Stress has a significant impact on your health. How can you not be stressed in a stressed-out world?

The Impact on a Song Writer

Ginine Mizerski tells her life story that has impacted her to produce, write and sing in her own band for Lace & Grit. See how music impacted her and how her life's stories come through music.

Music is Healing-Ginine Mizerski

Listen to the songwriter, vocalist, producer, and lead singer of Lace & Grit and Chasing Oz explain how she came into the music business, produced her songs and how COVID impacted the music world. Music is healing; for the holidays, think about how music influences the soul. 

Rewire your brain for gratitude.

Happy Thanksgiving - It is important to rewire your brain for being thankful. Research has shown to improve your health and relationships. Julia and Steve discuss how to handle situations with gratitude.

Understanding Domestic Violence

Have you ever experienced domestic violence? You can be a parent of a child, grandparent of a grandchild, or even a first responder. Domestic violence can be multifaceted abuse because it starts being subtle and can increase. Listen to Misti and Julia’s story about domestic violence. It is not only the women who are abused; it can be men who do not report it, but the children in the family fall victim to emotional abuse and trauma.

A Soldier Never Forgets - Honoring Veterans

Two Army veteran soldiers, Nicole Smith and your host, Steve Hudgins, meet after 27 years because of one soldier's heart of compassion for another soldier was never forgotten. A soldier never forgets the family. Honor a Veteran by sharing this story.