Coached Soul

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

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Episodes

Understanding Masculinity

Tuesday Sep 20, 2022

Tuesday Sep 20, 2022

Why are there more men than women in Oklahoma ending their life? Do you understand masculinity and men need a sense of purpose?

The Forgotten

Tuesday Sep 13, 2022

Tuesday Sep 13, 2022

Sometimes we face things alone. Listen to two different perspectives on experiencing family dysfunction. This is part two of a hospital stay in ICU and learning you been forgotten.

Steve’s Encounter With Death

Tuesday Sep 06, 2022

Tuesday Sep 06, 2022

Death is challenging for any human being. My close encounter with death taught me more than any other lesson in life. Hear about my recent experience with septic shock and the mindset to overcome adversity during a week's stay in ICU.

Tuesday Aug 30, 2022

We think talking to a professional about our problems is being weak. Actually, it is a sign of strength because you have become awakened to what needs to be addressed and improved upon. Julia is the new cohost; she overcame a stroke but needed help. Steve went through cancer and is a survivor, and he asked for help. Now here is how you can ask for help.

Accept Who You Are

Tuesday Aug 23, 2022

Tuesday Aug 23, 2022

Have hope about your circumstances. Have you thought about allowing the trauma to be your teacher? Julia is an international bestseller coauthor and this is about her acceptance to her trauma.

Tuesday Aug 16, 2022

Ever wonder why someone is upset at you, and you do not understand what happened because you know you did not intentionally hurt them? This will assist in helping you to identify how to process and understand hidden land mines. Understand someone projecting hurt into the relationship.

Why We Fight in Relationships

Tuesday Aug 09, 2022

Tuesday Aug 09, 2022

Ever wondered why the other person became upset? Accused of saying something, and you didn't say it? Ever get into a fight with a spouse and don't know why? This podcast discusses the concept of fights in a relationship.

Tuesday Aug 02, 2022

In your relationship ever encountered a rattlesnake or a bear? You might say... no..., but listen to the podcast to see how you might have through a fear reactive response while arguing.

Understanding Boundaries

Tuesday Jul 26, 2022

Tuesday Jul 26, 2022

Boundaries are not mean. They are meant to protect your identity. Learn how we do what we do by not having boundaries.

Who are you?

Tuesday Jul 19, 2022

Tuesday Jul 19, 2022

Having a sense of Identity helps to set healthy boundaries. Who are you without outside labels?

Setting Healthy Boundaries

Tuesday Jul 12, 2022

Tuesday Jul 12, 2022

Feel like you are a doormat? Do you people please? Feel you are not heard? Setting boundaries can be difficult, but it doesn't have to be. Listen to this podcast about setting boundaries. 

How to Manage Anxiety/Fear

Tuesday Jul 05, 2022

Tuesday Jul 05, 2022

Do you know who you are? Do you control or manage your life? This podcast is learning how to manage anxiety by understanding who you are.

Tuesday Jun 28, 2022

99% of the medications cause this. Can you get help from abuse? Loss of a body part? There is more to the menu when building intimate pathways with your partner. Listen to this podcast on how to get more to your menu with Tracy Owens.

Tuesday Jun 21, 2022

The relationship often has complaints of lack of sex and here is what is happening.

A Parent’s Nightmare Part2

Tuesday Jun 14, 2022

Tuesday Jun 14, 2022

Imagine your children being ripped from you. What do you do, only to realize it was all a lie?

A Parent’s Nightmare

Tuesday Jun 07, 2022

Tuesday Jun 07, 2022

Can you imagine DHS and Sheriffs at your door?

The Need For Validation

Tuesday May 31, 2022

Tuesday May 31, 2022

We need to be validated to be understood.

Being Reactive

Tuesday May 24, 2022

Tuesday May 24, 2022

How not to be reactive and how to manage your life.

Are you loveable?

Tuesday May 17, 2022

Tuesday May 17, 2022

Understanding how to love you when others don't.

Who is to Blame?

Tuesday May 10, 2022

Tuesday May 10, 2022

Who is to blame when you have troubles?

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