Coached Soul

He She Said Part 2

Are you cycling in your relationship from the past by how you communicate or communicating by being in the present moment? Do you want healing for yourself and your marriage, or do you want to be right on the laundry list? Steve and Kenya discuss how to work through marriage difficulties. This is part two of the he/she said relationship. Learn how to reduce the fights in this episode and subscribe to our Youtube channel.  

He She Said In Relationships

In today's podcast, Steve and Kenya delve into the "he said, she said" moments that arise within relationships. They explore how these interactions can impact communication, understanding, and connection between partners. Tune in as they break down the significance of these moments and offer insights into navigating them effectively.

Believing In The Lies We Tell Ourselves

In today's episode, Steve and Kenya delve into the intriguing topic of the lies we tell ourselves, exploring how we often distort reality to cope with difficult emotions, avoid uncomfortable truths, or maintain control. They examine how these self-deceptions can lead to feelings of guilt, anxiety, and disconnection from others and discuss how they can hold us back from living authentic lives. The hosts also touch on the idea that recognizing and acknowledging these lies is the first step towards breaking free from them. They also offer practical tips for cultivating greater self-awareness and honesty. Through their conversation, Steve and Kenya aim to help listeners identify and overcome the lies they tell themselves, leading to a more liberated and fulfilling life. For more episodes-subscribe to YouTube-channel Coached Soul.

Overcoming Fear

In today's podcast, Steve and Kenya delve into the topic of fear and how to overcome it in relationships. Fear in relationships can manifest in various ways, such as the fear of rejection, the fear of being hurt, or the fear of losing one's sense of self. When we allow fear to take control, it can lead to unhealthy patterns and behaviors, such as clinginess or avoidance. By acknowledging and addressing our fears, we can work towards building stronger, more authentic connections with our partners and cultivating a deeper sense of trust and intimacy. Subscribe today on Podbean, Itunes and YouTube for your next exciting podcast to being a better you!

Freedom To Speak

The weight of responsibility to speak is not the burden of articulating the truth, but the duty to silence the lies that would have us forget the voices that have been silenced before us - Shudgins. Today, Steve and Keny are tackling the quote, 'The weight of responsibility to speak is not the burden of articulating the truth, but the duty to silence the lies that would have us forget the voices that have been silenced before us. We must be willing to listen and learn from those who have been silenced before us, and use our platform to elevate their voices rather than just our own.' The conversation unfolds as Steve and Keny delve deeper into the complexities of responsibility, power, and the importance of using our voices for good. Subscribe to Coached Soul on Youtube

Freedom To Be Independent

Here is a rewritten version of the passage:
In today's podcast, Steve and Kenya explore what it means to be free to be independent, just in time for the 4th of July celebrations. They discuss the importance of embracing independence not just as a national holiday, but as a mindset that allows us to live life on our own terms. According to Steve and Kenya, being independent means having the courage to take risks, pursue our passions, and make our own decisions without being beholden to others. This freedom allows us to live authentically and authentically express ourselves, without apology or fear of judgment. By embracing independence, we can break free from the constraints of societal expectations and forge our own paths in life. As we celebrate Independence Day, Steve and Kenya encourage listeners to reflect on what independence means to them and how they can cultivate this mindset in their own lives. Subscribe today on Youtube.

Freedom From Thoughts

In today's podcast, Steve and Kenya explore the theme of freedom. They delve into freedom of thought, discussing how truth can set us free, but how do we identify what's true? While we can't control what others think, we can choose not to let their thoughts dictate our own. The key is to question everything at the moment and not unquestioningly accept what others say. When we do this, we create a behavioral pattern of critical thinking rather than simply adopting someone else's thoughts as our own. Self-sabatoging thoughts blind the truth. Don't miss another episode and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, and many others! 

Freedom From Patterns

In this intimate podcast, Steve and Kenya candidly share a personal experience that sparked feelings of guilt and shame between them and revealed an unhealthy pattern. Have you ever done something you thought was wrong and hesitated to address it because you weren't sure how the other person would react? Have you ever thought that another person doesn't like you, but that really isn't the truth? Join them as they explore the childhood wound and unhealthy pattern that led to avoidance and discover how to cultivate more authentic connections by facing your fears and being vulnerable. Sometimes the saying is true, "it's just in your head". Challenge yourself and tune in by subscribing to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, and many others! 

A Message for Fathers

Happy Father's day. It is a day to honor men who are fathers. Listen in as Steve and Keny discuss Father's day and the impact fathers have on the family. 

Mothering your inner child

Mothers have been celebrated since the Greek time in the 16th century. Celebrating mothers is not just one day, but every day a mother is celebrated. However, Kenya discusses mothering your inner child. How do you love yourself?  Listen to Kenya on loving yourself so your inner child can be seen and not abandoned or rejected. Kenya provides the tools to heal your inner child's wounds. Don't miss another episode and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, and many others! 

Parental Alientation Syndrome Pt 3- The Hope

Join Steve and Kenya as they conclude a three-part series on the devastating effects of Parental Alienation Syndrome (PAS). Steve shares his personal and emotional journey of fighting for his children, and the challenges he faced in the court process. He emphasizes that no parent should ever have to fight for the right to see their children. But amidst the struggle, Steve's love for his children remains unwavering, and he offers a message of hope to those who may be going through similar experiences. In this podcast, Steve shares his heart-wrenching story of navigating the complexities of PAS, and the steps he took to reclaim his relationship with his children. Kenya offers guidance on how to recognize the signs of PAS and what you can do to prevent it from happening in your own family. Listen in as Steve shares his story of resilience and hope, and discover ways to restore your relationship with your children. Don't miss another episode and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, and many others! 

Parental Alientation The Cause Prt 2

In this episode, Steve and Kenya continue their exploration of Parental Alienation Syndrome (PAS) by diving into its complex and multifaceted causes. PAS is a phenomenon that can occur in various family dynamics, and its causes are not limited to a single factor. Instead, it often arises from a combination of factors, making it a multidimensional issue that requires a comprehensive understanding and approach. Steve discusses his encounter with PAS and understands that complex family dynamics, such as blended families, divorced families, or families with a history of abuse, can increase the risk of PAS. By examining the factors contributing to PAS, we hope to gain a deeper understanding of this phenomenon and provide valuable insights and tools for those navigating this complex issue. Don't miss another episode and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, and many others! 

Parental Alienation Syndrome _Children Trauma

In this episode, Steve and Kenya delve into the often-overlooked topic of Parental Alienation Syndrome (PAS), a phenomenon that has a profound impact on children. Steve,  who has personally experienced the effects of PAS, shares his own story and insights on how this syndrome can wreak havoc on children's lives. What is often overlooked is that PAS can have a transgenerational impact, affecting not just the children but also future generations. When children are alienated from one parent, they may struggle to form healthy attachments with their own partners and children in the future, perpetuating a cycle of trauma. The hosts emphasize that PAS is not about the warring parents, but about giving children the gift of having both parents who love and accept them. They encourage listeners to take action and support families affected by PAS, and promote a culture that values healthy relationships and empowers parents to prioritize their children's well-being.  **Don't miss another episode and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, and many others!

Does It Matter?

In today's podcast, Steve and Kenya continue discussing the art of listening with part two of their series. They explore how changing the ingredients can result in a different product. They pose the question: what if we make assumptions without genuinely listening? Could our perceived problems stem from our interpretation of the situation rather than the problem itself? They delve into whether it's possible to respect one another without compromising on truth and maintain self-respect without losing our sense of value. Does it matter? The hosts also address the notion of problem-solving and ponder if forcing opinions onto a situation is truly effective or if acceptance is a better approach. They also question if erasing history in an attempt to control the situation leads to a genuine resolution or merely creates more issues. Don't miss another episode and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, Google Podcasts, and many others!

More than Imagination

In the latest podcast episode, Steve and Kenya dive into the idea of achieving the impossible. Are you letting others dictate who you are and preventing you from living a carefree life? Do you have a clear understanding of your goals and desires? It's common for adults to lose touch with their playful side, but ignoring our emotions and staying stagnant is a surefire way to insanity. Don't give up on yourself - figure out what you truly want and work towards becoming the person you aspire to be. Tune in to today's episode for tips on self-improvement and personal growth. Don't miss another episode and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, and many others!

The Art of Listening

The practice of actively listening is the focus of Steve and Kenya's discussion over the past two weeks, delving into the toxicity of traditional masculinity and femininity. Despite the podcast being advertised, some comments veered off topic. Steve and Kenya chose to challenge those comments, leading to one person apologizing and correcting themselves. This podcast emphasizes the importance of truly listening. Are our responses too hasty, driven by a desire for comfort and safety? Some may be quick to react like grabbing fast food instead of savoring a home-cooked meal. Using a Facebook group post about a woman proposing to a man, Steve and Kenya encourage listeners to tune in and reflect on their own listening habits. The goal is to inspire listeners to embrace freedom of expression and truly engage with the content. Don't miss another episode and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, Google Podcasts, and many others!

Gender Vs Role Part 2

Click on the logo to tune in to today's podcast, where Steve and Kenya continue exploring the intricate topic of gender and gender roles, specifically focusing on the concept of submission. In this second part of their conversation on understanding genders within marriage, they address misusing the term "submission" in relationships. They challenge the notion of a relationship being a 50/50 endeavor, highlighting how this belief can lead to unhealthy and damaging dynamics. Don't miss part 2 of their discussion on gender and gender roles and subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, Google Podcasts, and many others!

Gender vs Role Part 1

Click on the logo to listen to today's podcast, where Steve and Kenya delve into the sensitive topic of gender and gender roles. They explore whether traditional gender roles are outdated and discuss research showing that 70% of women over 40 initiate divorces. Is gender a factor in the success of a marriage? Join them as they discuss gender and roles in relationships and whether embracing differences between genders can strengthen partnerships. Subscribe to future podcasts on one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon, Google Podcasts, and many others!

The Spin Cycle

In their conversation, Steve and Kenya delve into feeling stuck. They ponder whether we permit ourselves to break free from this state or if our perception is what keeps us feeling stuck. They stress the importance of advocating for truth, particularly one's truth. How does one anchor themselves in this truth to combat fear? How do you stop spinning? This process involves recognizing and acknowledging your innermost feelings and beliefs, empowering yourself to confront and challenge any external influences that may instill fear or stagnation in your life. By embracing your truth and harnessing it to navigate through obstacles with clarity and authenticity, you can start to address and overcome the barriers hindering your personal growth and fulfillment. Discover more by clicking on "Learn More" or subscribing to one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon Podcasts, Google Podcasts, and many others!

The Programming of Fear

In the latest podcast episode, Steve and Kenya tackle the topic of fear. They emphasize that fear is not the enemy and will always be present. The question is whether we can be mindful and intentional in allowing fear to guide our lives. Fear's programming stems from internalizing past negative experiences or beliefs, leading to self-doubt, anxiety, and avoidance of risks. Feeling stuck emerges from the fear of failure or rejection, hindering us from stepping out of our comfort zones to pursue growth opportunities. Are you operating in survival mode, preventing you from living life to the fullest? Remember, you can choose your emotions and feelings without being influenced by external factors. Stay aware and take control of your own decisions and reactions. Discover more by clicking on "Learn More" or subscribing to one of our many platforms, including Podbean, YouTube, iTunes, Spotify, Amazon Podcasts, Google Podcasts, and many others!